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others use Grounding Co!
 Rated 4.8/5 from 121 reviews

Grounding Co®

Grounding cross sheet

Grounding cross sheet

Regular price R 1,490.00
Regular price R 1,490.00 Sale price R 1,800.00
SAVE 17% Sold out

Supports Deeper Sleep & Relaxation

Helps Ease Pain & Inflammation

Supports Joints & Reduces Fatigue

 

90 Day Trial

Free Returns

5 year Warranty

Grounding cross sheet

Grounding cross sheet

Regular price R 1,490.00
Regular price R 1,490.00 Sale price R 1,800.00
SAVE 17% Sold out

Sizing & Product Info

Size: 104.3" x 19.7" (265cm x 50cm) - Wide enough to fit across all mattress sizes

✓ Single
✓ Double
✓ Queen
✓ King
✓ King XL

Materials:95% Organic Cotton
5% Conductive Silver Woven Fabric

Color: Off-white with grey silver grids

Care Information: Cold machine wash

Shipping Info

Once your order is placed, our warehouse team will carefully prepare it for dispatch. Orders are typically processed within 1–2 business days.

As soon as your order is on its way, you’ll receive a shipping confirmation email with your tracking details so you can follow your delivery.

Estimated Delivery Times: 3-5 days.

What's in the Package?

  • 1x Grounding Co sheet
  • 1x Connection Cord
  • 1x Instructional Guide

How to wash the Bedsheet

Your Grounding Co® Bedsheet contains silver threads which is naturally antibacterial and odor resistant. This means it will require less washing than regular sheets. However, it is important to keep the sheets clean from sweat and natural skin oils to preserve its conductivity.

  • Hand wash recommended, or machine wash on gentle cycle
  • Use cold water only
  • Airdry only, do not tumble dry
  • Wait for one hour after applying lotions or body oils before touching the sheets.
  • Do not wash with bleach or fabric softener.
  • Avoid using whitening detergents or oxi-detergents.
  • Do not use detergents containing oils such as lavender or coconut oil.
  • Avoid using dryer sheets.
  • Do not apply lotions or body oils on your skin right before bed.
  • Do not Iron

Please note that using any of the products listed above could damage the silver threads and reduce the effectiveness of the sheets or make them nonconductive. By adhering to these guidelines, you can maintain the conductive properties of your Grounding Co® Bedsheet and enjoy their health benefits for a longer period of time.

 
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Recharge Overnight With Nature's Electrons

Grounding reconnects your body with the Earth’s natural electrons, restoring your natural electrical balance to significantly improve sleep quality and reduce inflammation-related pain.

Why Grounding works when everything else has failed

You've already spent thousands on mattresses, supplements and treatments that promised everything but delivered nothing.

You've woken up disappointed morning after morning. Grounding is different. It works by reconnecting your body with the Earth rather than simply masking the symptoms.

No complicated routines. No recurring costs. Just a simple, natural way to reconnect with the Earth while you sleep.

  Other Methods
Works from day 1
No side effects
One-time purchase
Treats the root cause
Boosts your energy naturally

Results from our latest survey

See the positive impact our products have on user's health between day 1-30:

91%

Experienced improved health

93%

Reported better sleep quality

96%

Felt less stress

Based on customer results*

View Research
 
 
  • Feel Better, Naturally

    For those looking for a simple way to support everyday wellbeing, relaxation and recovery while reconnecting with the Earth.

  • Find Relief & Recover

    Grounding is used by people seeking relief from everyday aches, discomfort and tension while supporting the body’s natural recovery.

  • Sleep Deeper, Wake Refreshed

    Turn your time in bed into grounding time and create a calming nightly routine designed around deeper, more restful sleep.

  • Calm Your Body & Mind

    Switch off from the demands of the day, slow things down and enjoy a simple grounding ritual that supports relaxation and calm.

     
     

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    Enhanced Sleep

    Grounding relaxes your muscles and increases sleep hormone production, promoting deep, restorative sleep with vivid dreams.

    check_circle
    Anxiety + Stress Relief

    Grounding reduces your stress by lowering cortisol and calming the nervous system.

    check_circle
    Inflammation & Pain Relief

    Grounding decreases inflammation and lowers excitability of pain nerves for an overall analgesic effect.

    check_circle
    Metabolic Improvement

    Grounding improves nutrient absorption, reduces intestinal inflammation, repairs damaged cells, balances the gut microbiome, and promotes optimal digestion.

    check_circle
    Immune Boost

    Grounding reduces the frequency and severity of sickness by massively improving the rate at which the body can remove toxins and repair itself.

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    Blood Circulation

    Grounding balances your blood's electric charge to prevent clumping and regulates the electrical signals in your heart for improved circulation.

    Benefits of Grounding

     
     
    • Step 1

      Place the Bedsheet across your bed

    • Step 2

      Plug the Bedsheet into the earth port of your plug socket or connect it to your earthing rod

    • Step 3

      Sleep on the Bedsheet making contact with bare skin or a thin layer of clothes

       
       

      Real People, Real Results

      Rated 4.8 from 30 000+ people!

      Customer Reviews

      Overall rating: 5.0 / 5 from 121 reviews.

      Customer photo review of Grounding sheet

      Untested sheet delivered in excellent condition. everything is fine

      Grounding sheet

      Customer photo review of Grounding sheet

      It's the same as described, good cotton, no sharp edges and easy to connect to the ground socket, I just hope it works over time.

      Grounding sheet

      Customer photo review of Grounding sheet

      Good quality. my sleep has definitely improved.

      Grounding sheet

      Customer photo review of Grounding sheet

      I was skeptical, but as soon as I put it on I noticed a tingling sensation in my ankles and feet, and in the morning I woke up feeling refreshed. Highly recommended.

      Grounding sheet

      Customer photo review of Grounding sheet

      Well kept time and on schedule. I had some doubts about the validity of the principle before using it. I confirm that it really works. I have chronic pain due to a broken knee in 2021, as well as back pain, and for the past two days with the grounding sheet, the pain has increased.

      Grounding sheet

      Customer photo review of Grounding sheet

      The earthing sheet is highly conductive. I tested this using a voltmeter, which i use for all such measurements. The sheet is neatly made and free from defects. The order was delivered in less than ten days. The item was carefully packaged. Overall, i am very satisfied with the purchase. It remains to be seen how long the conductivity provided by the silver threads will last. The last sheet of this type lasted for about two years.

      Grounding sheet

      Customer photo review of Grounding sheet

      Very good slept like a baby

      Grounding sheet

      Customer photo review of Grounding sheet

      I've had the best sleep ever. very satisfied. for me, it does what they advertise.

      Grounding sheet

      Customer photo review of Grounding sheet

      I don't have a grounded power strip in my bedroom, so I use an extension cord that is also grounded. With the long cable that was included, it's quite easy to connect the cord. I put the sheet under my fitted sheet, which works perfectly. I must say that I slept well and soundly, and with less pain, the hernia woke up. So I definitely recommend the sheet. The delivery was also quite fast.

      Grounding sheet

      Customer photo review of Grounding sheet

      This item appears well manufactured and works fine. can recommend the seller for prompt order despatch.

      Grounding sheet

      Customer photo review of Grounding sheet

      I have already bought several and I am delighted. I wake up much better and with much less pain.

      Grounding sheet

      Customer photo review of Grounding sheet

      I've only used it for 2 days. So far, so good; I'm sleeping better and have noticed less bone pain. I'm very happy with the purchase.

      Grounding sheet

      Very well made, quality product. fast delivery as well.

      Grounding sheet

      Great quality product, well made. quick delivery too.

      Grounding sheet

      Very good for travellers no more jet lag

      Grounding sheet

      Very good for good sleeping

      Grounding sheet

      Better quality than I expected, fits perfectly on the bed and is machine washable. It took several days to eliminate static electricity from the mattress and sheets, and between those generated by being synthetic fibers and the ones it eliminates, I appreciate a good balance. In the future, I will buy it for the rest of the beds, since nowadays everything is made with plastic fibers and they generate too much static electricity.

      Grounding sheet

      The product is excellent. the delivery service however left my parcel, which i eventually found, in a rat invested weed overgrown backstreet about 100 m from my address.. this has prejudice my opinion of aliexpress to the extent that i really do hesitate to order from them again.

      Grounding sheet

      Corresponds to the description. We'll see if it's really effective for sleep.

      Grounding sheet

      Good quality fabric, comfortable and cool. As for the benefits mentioned for the body, it's too early for me to comment because the description states that it takes several weeks.

      Grounding sheet

      Tested, earthing is working well,

      Grounding sheet

      Very fast delivery, amazing quality, the material as described. highly recommended seller!

      Grounding sheet

      Delivered on time, measurements fit, plug is nice too, so far very nice, slept great!

      Grounding sheet

      Received and in use. So far we have rested well, but we need to wait a little longer to ensure that it is due to the effect of the sheet.

      Grounding sheet

      All good, timing and description ok

      Grounding sheet

      Certainly won't be buying another as i have noticed no chang at all in my life by using it ...re aches and pains and don't feel any different in the morning when i wake up.

      Grounding sheet

      received item with nice and well sealed packaging. came with operation manual and full indicated accessories. I will be buying another set soon after my trial soon

      Grounding sheet

      I was a bit sceptical, but my wife really believes in this, and it works. you can feel the discharge of excess charges built up during the day. but you need to be touching it direct during sleep, otherwise nothing will happen. if you don't want to concern with touching during skeep, use the brace instead, work just as well. the fabric is high quality, so overall a good buy.

      Grounding sheet

      I've used this on mydouble bed, crosswise, below my pillow line. It reaches close to the bottom of the bed. I was going to leave it longer for my review but after two nights feel confident that the grounding sheet is having a good effect. Both mornings i have got out of bed with less stiffness and feeling focussed and generally good. For actual evidence that grounding makes a difference, i swing a kettle bell daily and in between routines when i need to catch my breath, i often try standing on one leg with my eyes shut. Lately, i have not been able to hold that for more than a second on the left foot and 3 seconds on the right. The last two mornings i can stand on either leg with my eyes shut comfortably balanced for well over 5 seconds. Didn't test for longer. Thank you to the seller.

      Grounding sheet

      Blown away by the fit quality and the amazing sleep i have been having! highly recommended

      Grounding sheet

      The photo shows it differently because in the photo the sheet has double fabric, but this one is just a single layer. However, what matters to me is that it works and I see results. It comes very well made and presented. I am satisfied.

      Grounding sheet

      Try it to believe it, for me it's exceptional.

      Grounding sheet

      Perfect, arrived in good condition, good quality, good size, really great.

      Grounding sheet

      Got questions?

      A grounding sheet (also called an earthing sheet) is a fitted bed sheet woven with conductive fibers — typically silver — that connects your body to the Earth's natural electrical charge while you sleep. The sheet plugs into a standard grounded outlet via a cord, allowing free electrons from the ground to flow through the conductive fibers and into your body during the 6–8 hours of overnight skin contact. The result is full-body grounding during sleep without changing your bedding routine: you replace your fitted sheet, keep everything else, and plug in.

      Grounding sheets work by creating an electrical pathway between the Earth's surface and your body. Inside the sheet, conductive silver fibers are woven into the cotton at regular intervals. When you plug the cord into a grounded outlet, the outlet's ground line connects to the Earth itself. Electrons flow from the Earth, up through the cord, into the silver-cotton fabric, and into your body wherever your bare skin touches the sheet. This is the same physiological effect as walking barefoot on grass — just delivered indoors, while you sleep, for a full 6–8 hours.

      Yes — grounding sheets are widely considered safe for nightly use. Every Grounding Co sheet ships with a cord that includes a built-in 100k Ω safety resistor, which prevents any electric current from the wall outlet from flowing into your body. The connection is one-directional: electrons from the Earth's ground line can flow into the sheet, but not the reverse. Always test your outlet with the included tester before first use, and disconnect the cord during thunderstorms as a precaution. People with implanted medical devices (pacemakers, defibrillators) or specific health conditions should consult a healthcare professional before regular use.

      Most users notice changes within the first 1–2 weeks of consistent use. The earliest reported shifts are usually around sleep onset (falling asleep faster) and morning stiffness (less of it). Deeper changes — chronic pain reduction, improved circulation, mood lift — often take 2–4 weeks of nightly grounded sleep to fully show up. Some users report feeling effects in the first night, others in the first month. Individual responses vary based on baseline inflammation, sleep quality, and consistency of use, but most published studies show measurable physiological changes within 4 nights of grounded sleep.

      Machine wash cold or warm and tumble dry on low. Avoid bleach, fabric softeners, and dryer sheets— these coat the silver fibers and degrade conductivity over time. Standard mild detergent is fine. Don't use laundry products containing chlorine or strong oxidizers. With proper care, an Grounding Co sheet maintains effective conductivity for 2–3 years of regular weekly washing. You can also air-dry the sheet to extend lifespan further. If conductivity ever feels off, a simple outlet-tester check will confirm whether the connection is still strong.

      Direct skin contact gives the strongest signal, but thin natural-fiber clothing (cotton pajamas, a cotton tee) still allows good electron flow to your body. The grounding effect works through one or two thin cotton or wool layers without significant loss. Heavy synthetics (polyester pajamas, fleece) act as insulators and block the connection. Most users sleep in light cotton or bare-skinned and get strong results either way. The simplest test: if you can feel your body temperature through the layer, the grounding effect can pass through it too.

      Yes. Our grounding sheets come with a Euro fitting that is compatible with South African plug sockets. The plug connects to the earth connection only and does not draw electricity from the socket.

      • And we're here to help!

        The Grounding Co team is available 7 days a week 9am-5pm.
        Email: Hello@trygrounding.co

        Customer Reviews

        Overall rating: 5.0 / 5 from 121 reviews.

        Customer photo review of Grounding sheet

        Untested sheet delivered in excellent condition. everything is fine

        Grounding sheet

        Customer photo review of Grounding sheet

        It's the same as described, good cotton, no sharp edges and easy to connect to the ground socket, I just hope it works over time.

        Grounding sheet

        Customer photo review of Grounding sheet

        Good quality. my sleep has definitely improved.

        Grounding sheet

        Customer photo review of Grounding sheet

        I was skeptical, but as soon as I put it on I noticed a tingling sensation in my ankles and feet, and in the morning I woke up feeling refreshed. Highly recommended.

        Grounding sheet

        Customer photo review of Grounding sheet

        Well kept time and on schedule. I had some doubts about the validity of the principle before using it. I confirm that it really works. I have chronic pain due to a broken knee in 2021, as well as back pain, and for the past two days with the grounding sheet, the pain has increased.

        Grounding sheet

        Customer photo review of Grounding sheet

        The earthing sheet is highly conductive. I tested this using a voltmeter, which i use for all such measurements. The sheet is neatly made and free from defects. The order was delivered in less than ten days. The item was carefully packaged. Overall, i am very satisfied with the purchase. It remains to be seen how long the conductivity provided by the silver threads will last. The last sheet of this type lasted for about two years.

        Grounding sheet

        Customer photo review of Grounding sheet

        Very good slept like a baby

        Grounding sheet

        Customer photo review of Grounding sheet

        I've had the best sleep ever. very satisfied. for me, it does what they advertise.

        Grounding sheet

        Customer photo review of Grounding sheet

        I don't have a grounded power strip in my bedroom, so I use an extension cord that is also grounded. With the long cable that was included, it's quite easy to connect the cord. I put the sheet under my fitted sheet, which works perfectly. I must say that I slept well and soundly, and with less pain, the hernia woke up. So I definitely recommend the sheet. The delivery was also quite fast.

        Grounding sheet

        Customer photo review of Grounding sheet

        This item appears well manufactured and works fine. can recommend the seller for prompt order despatch.

        Grounding sheet

        Customer photo review of Grounding sheet

        I have already bought several and I am delighted. I wake up much better and with much less pain.

        Grounding sheet

        Customer photo review of Grounding sheet

        I've only used it for 2 days. So far, so good; I'm sleeping better and have noticed less bone pain. I'm very happy with the purchase.

        Grounding sheet

        Very well made, quality product. fast delivery as well.

        Grounding sheet

        Great quality product, well made. quick delivery too.

        Grounding sheet

        Very good for travellers no more jet lag

        Grounding sheet

        Very good for good sleeping

        Grounding sheet

        Better quality than I expected, fits perfectly on the bed and is machine washable. It took several days to eliminate static electricity from the mattress and sheets, and between those generated by being synthetic fibers and the ones it eliminates, I appreciate a good balance. In the future, I will buy it for the rest of the beds, since nowadays everything is made with plastic fibers and they generate too much static electricity.

        Grounding sheet

        The product is excellent. the delivery service however left my parcel, which i eventually found, in a rat invested weed overgrown backstreet about 100 m from my address.. this has prejudice my opinion of aliexpress to the extent that i really do hesitate to order from them again.

        Grounding sheet

        Corresponds to the description. We'll see if it's really effective for sleep.

        Grounding sheet

        Good quality fabric, comfortable and cool. As for the benefits mentioned for the body, it's too early for me to comment because the description states that it takes several weeks.

        Grounding sheet

        Tested, earthing is working well,

        Grounding sheet

        Very fast delivery, amazing quality, the material as described. highly recommended seller!

        Grounding sheet

        Delivered on time, measurements fit, plug is nice too, so far very nice, slept great!

        Grounding sheet

        Received and in use. So far we have rested well, but we need to wait a little longer to ensure that it is due to the effect of the sheet.

        Grounding sheet

        All good, timing and description ok

        Grounding sheet

        Certainly won't be buying another as i have noticed no chang at all in my life by using it ...re aches and pains and don't feel any different in the morning when i wake up.

        Grounding sheet

        received item with nice and well sealed packaging. came with operation manual and full indicated accessories. I will be buying another set soon after my trial soon

        Grounding sheet

        I was a bit sceptical, but my wife really believes in this, and it works. you can feel the discharge of excess charges built up during the day. but you need to be touching it direct during sleep, otherwise nothing will happen. if you don't want to concern with touching during skeep, use the brace instead, work just as well. the fabric is high quality, so overall a good buy.

        Grounding sheet

        I've used this on mydouble bed, crosswise, below my pillow line. It reaches close to the bottom of the bed. I was going to leave it longer for my review but after two nights feel confident that the grounding sheet is having a good effect. Both mornings i have got out of bed with less stiffness and feeling focussed and generally good. For actual evidence that grounding makes a difference, i swing a kettle bell daily and in between routines when i need to catch my breath, i often try standing on one leg with my eyes shut. Lately, i have not been able to hold that for more than a second on the left foot and 3 seconds on the right. The last two mornings i can stand on either leg with my eyes shut comfortably balanced for well over 5 seconds. Didn't test for longer. Thank you to the seller.

        Grounding sheet

        Blown away by the fit quality and the amazing sleep i have been having! highly recommended

        Grounding sheet

        The photo shows it differently because in the photo the sheet has double fabric, but this one is just a single layer. However, what matters to me is that it works and I see results. It comes very well made and presented. I am satisfied.

        Grounding sheet

        Try it to believe it, for me it's exceptional.

        Grounding sheet

        Perfect, arrived in good condition, good quality, good size, really great.

        Grounding sheet